self-compassion

What would someone with self-worth do?

What would someone with self-worth do?

Many of us struggle with low self-esteem or maybe we have that nagging critical voice that follows us around saying we’re not good enough.  This can feel overwhelming, depressing, anxiety-provoking and many more difficult emotions. If this is a pattern that you recognize in yourself, what can you do?  One of the pieces to look at is self-worth.